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  • The latest health news on nutrition, advice and your well being
Updated May 5, 2015 at 10:25 AM

Any reputable dietitian will tell you that the best way to get the nutrients you need is though whole foods. Vitamin supplements just cannot replace all of the complex nutrients and benefits of food, including fiber, phytochemicals and antioxidants.But can you eat enough of the right foods to take in your recommended daily micronutrients?

Posted May 5, 2015 at 12:01 AM

Lake Regional Stroke Coordinator shares the signs

Posted May 4, 2015 at 6:00 AM

Throughout National Nurses’ Week, May 6 to 12, Lake Regional Health System will celebrate the nursing profession and the Lake Sun will profile exceptional nurses working at the health system. The three nurses in this series represent three...

Updated May 1, 2015 at 10:55 AM

By Dr. Murray FeingoldMore Content NowWe are all subjected to various intensities of noise. If the noise is too loud, hearing loss may take place. How big a problem is this?

Posted May 1, 2015 at 1:01 AM


Updated Apr 30, 2015 at 11:25 AM

What does a family dinner mean to you? We probably all have TV trays to eat dinner while we watch TV, sit at computers, or text and talk on the cell phone, play electronic games, read the newspaper or even eat dinner in our bedrooms.

Posted Apr 30, 2015 at 6:00 AM

With Missouri’s legislative session ending May 15, a state senator from Rolla says he doesn’t see Medicaid expansion occurring in the state this year.

Posted Apr 28, 2015 at 2:00 PM

In 2013, some 360,000 Americans died at the hands of a silent killer. Most people had no idea this culprit was taking lives all around them. The killer? High blood pressure.

Posted Apr 28, 2015 at 1:00 PM

The Westside Health Fair, sponsored by Lake Regional Health System, is scheduled from 7:30 to 10 a.m. Thursday, April 30, in Laurie.

Updated Apr 28, 2015 at 11:58 AM

University of Missouri Extension will be offering two free grocery store tours in Camden County.

Updated Apr 24, 2015 at 7:17 AM


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