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The Lake News Online
  • Recipe of the week: Grilled cheesy zucchini noodles

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  • 1 zucchini
    1/2 cup shredded cheese
    1 tsp tarragon or rosemary
    cooking spray
    Slice one zucchini lengthwise into 6 pieces. Spray with nonstick spray and grill until done, 3-4 minutes on each side. Slice zucchini into thin, noodle-like strips. Sprinkle with ½ cup shredded low-fat mozzarella and 1 tsp chopped tarragon or rosemary. Serve as a vegetable or pasta side dish to any grilled meat.
    Nutrition Information: 180 calories, 10 g fat, 304 mg sodium, 7 g carbs, 2 g fiber, 18 g protein

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