8 servings

8 servings

1 tablespoon olive oil
1 large onion, chopped
2 cans diced tomatoes, undrained
2/3 cup salsa
1 1/2 teaspoons chili powder
1 1/2 teaspoons cumin
2 cans kidney beans, drained and rinsed
1 large red bell pepper, chopped
1 large zucchini, cut into 1" cubes

In a large saucepan, heat the oil over medium heat. Add the onion and sauté for 2-3 minutes. Add the tomatoes, salsa, chili powder and cumin. Reduce the heat to low, cover and simmer for 20 minutes. Add the remaining ingredients, cover and simmer 20-25 minutes, or until the vegetables are tender.

Nutrition Information: 199 calories, 3 g fat, 116 mg sodium, 34 g carbs, 13 g fiber, 12 g protein