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The Lake News Online
Health, food and wellness from MU Extension Specialist Melissa Bess
What's in season?
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About this blog
By Melissa Bess
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger ...
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MU Extension Health and Wellness
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger audience. Follow me, share with others, bookmark this page, leave comments, and enjoy.
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Planning your food purchases and planning meals is a lot easier when you know what foods are in season right now. Here are the foods that are in season in May and a few easy recipes:

Foods that are in-season right now through early June

  • Asparagus
  • Beets
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Greens (collard, kale, Swiss chard)
  • Lettuce
  • Peas
  • Radishes
  • Rhubarb
  • Spinach
  • Strawberries
  • Turnips
Here are some recipes with the foods that are in season

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