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The Lake News Online
Health, food and wellness from MU Extension Specialist Melissa Bess
May Cook it Quick newsletter
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About this blog
By Melissa Bess
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger ...
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MU Extension Health and Wellness
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger audience. Follow me, share with others, bookmark this page, leave comments, and enjoy.
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The May edition of the Cook It Quick newsletter from University of Nebraska Lincoln Extension is now available.

In this edition, you will find:

  • Yogurt smoothie 
  • Chocolate granola apple wedges
  • Black bean quesadillas
  • Chicken Caesar salad
  • Grilled summer veggies
  • Zucchini and corn saute
  • Slow cooker chunky applesauce
  • Quick-toss tuna and cannellini bean salad
  • Whole-wheat spaghetti with garlic, parsley, and lemon
My mouth is watering from looking at the pictures in the newsletter and thinking about the tasty recipes! So many of those sound easy, yummy, and especially good for spring meals!

Resource:

May Cook It Quick newsletter from University of Nebraska Lincoln Extension

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