So my new job has been great, it's finals week at school, and I've been working out twice a day. There are definitely not enough hours in a day.
I apologize right now for any grammar mistakes. I just got done with Body Pump and I increased my all of my arms weight and they are shaking!
Last week I took my weight and measurements and things were good!! My weight didn't change much, but the inches are coming off!! I'm happy to report that I lost two inches in my waist and two inches in my hips!!! People are telling me that they can tell I've been working out and I can tell as well! Things are starting to pay off so I'll keep working hard. Oh and I forgot to mention I bought a new swimsuit top, a size smaller!!!
One thing that has changed for the worse is that at my new job I have become more sedintary. I work in an office and don't do a lot of walking. My knees are killing me lately. Going upstairs is killer and at times I don't want to walk. I guess what I'm doing is asking for your help and advice. Does anyone have any suggestions as to what they've done to make life easier on their knees?